Not a fan of green smoothies… Gone are the days of boring grass tasting green smoothies. There’s a new kid in town that you’re going to love. This recipe will quickly become your new favourite with it’s summery, fruity, coco-nutty goodness.
TROPICAL GREEN CLEANSING SMOOTHIE
- Nutritional Breakdown: per portion (whole recipe)
(g)
- Calories: 1444 (2888)
- Carbs: 35.5 (71)
- Fat: 134.5 (269)
- Protein: 16 (32)
- Sodium: 137 (274)
- Sugar: 28.5 (57)
- Cooking time: 10 minutes
Serves 2 people
INGREDIENTS
- 1 cup baby spinach leaves
- 1/2 cup frozen pineapple
- 1/2 cup frozen mango
- 1/2 cup shredded coconut
- 2 cup coconut water
- 1/2 tsp Nuvia Sweetener
METHOD
- 1. It really is as simple & quick as placing all ingredients into a blender or Nutri bullet and processing until you have a deliciously thick smoothie.
- 2. If you like your smoothie a little thinner, add a little more coconut water until you reach your desired consistency.
TIPS AND TWEAKS
I like to keep all kinds of frozen fruit and vegetables in my freezer. Even spinach comes in frozen packets, I also have coconut and pineapple ready to go at the moment.
How about once a week having a little smoothie drink prep session & package a week’s worth of little zip lock bags stored in the freezer ready for your convenience. Simply follow the recipe freezing all solid ingredients, then adding your coco water & Nuvia Sweetener just before you blend.
